RETREATS

 

 

Taking a break from the chaos of everyday life, we invite you to participate in a silent retreat with Yoga, Breathwork, Meditation, Cacao, Relaxation and Himalayan Bowls.

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Replace the chaotic noise of everyday life with the stillness that silence provides, on a day dedicated just to you!

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We develop yoga, meditation and healing practices with the sound of bowls to help you relax, pause, energize, purify, free yourself from old habits and review your life. With these tools we unite the body, mind and soul, creating space and foundation for a renewed life.

Participants will be invited to look inside themselves, with the help of silence and different practices of concentration, awareness and purification. We also intend to take advantage of this moment to take a mental break and digital detox.

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A Silent Retreat is an opportunity to spend a day looking at the inner world with practices supported and guided by experienced instructors. Here you can give yourself time to explore serenity, wisdom and compassion in a controlled environment.

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The techniques shared during the retreat will give you the foundation to lead a happier, healthier and more conscious life. These techniques have been used for hundreds of years, helping many people deal with difficult emotions, thoughts and feelings, as well as the difficulties of everyday life.

 

After the retreat, you will be able to use these techniques whenever you want, as the techniques are simple, but very powerful.

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*Check our "Events" page for current retreats or email us for new dates.