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Do you want to...

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Improve physical and mental health of your team?
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Improve creativity, concentration and initiative?
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Increase productivity?
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Increase motivation?
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Promote better quality of life?
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Promote healthier relationships with colleagues and clients?
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Decrease stress and anxiety?
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Decrease sickness leave?
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The Key is here:
Mindfulness and Meditation Sessions
Daily or Weekly Meditation session
* 20\30\ 45 min
* Online \ In-person

Mindfulness and Meditation Courses
8 Weeks course for Well-being, Balance and Success
* 2 hours per week
* Online \ In-person
Introduce your team to talks on Mindfulness and Meditation
* 30 minutes to 1 hour
* Online \ In-Person

Daily or Weekly Yoga sessions
* 30min to 1h30m
* Online \ In-Person
Surprise your team, at home, with a Meditation Kit:
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Online Meditation class
Meditation cushion
Mat
Incense
Candle
Tea
Mug
Aromatherapy oil
T-shirt
and more...
Talks
Yoga Sessions
Meditation Kit
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